Lunch & dinner · 10 min
Chicken & Black Bean Quesadilla
Per serving
557Calories
45 gProtein
52 gCarbs
18 gFat
Ingredients
- Flour tortilla1 large tortilla
- Chicken breast, cooked3 oz cooked
- Black beans, canned, drained¼ cup
- Shredded cheddar¼ cup shredded
- Salsa2 tbsp, for dipping
How to make it
- 1Fill half the tortilla with chicken, beans and cheese, then fold it over.
- 2Cook in a dry pan over medium heat, 2 to 3 minutes a side, until crisp.
- 3Cut and dip in salsa.
Numbers are estimates from standard nutrition data. Brands vary a little.
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